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My Epilepsy Story
Below is a story about one persons experience with epilepsy. Even though the medical and day-to-day issues of having epilepsy can be unique, there are many issues that affect us all. If you would like to share your story through an article for our blog please contact us at 604-875-6704 or at outreach@bcepilepsy.com
My Epilepsy Story
By Emma S.
To start my story off, I just want to say that I had to go and get this giant folder of what happened during my stay in the hospital. Why? Because I don’t remember one single event from it. All I know is from what I was told. I was at BC Children’s for two days in 2007. How I got there is what I’m here to tell.
For two years apparently, before my first tonic clonic seizure, I was having what I called déjà vu’s. During these episodes I would stop what I was doing and just zone out. This is what I felt at least, but according to my parents they could last for a few minutes at a time. As any parent would do when their child is experiencing something so strange, they took me to the local Pediatrician. Sadly all he gave us as a “diagnosis” was migraines. He told us that because after any of these déjà vu episodes I was hit with a throbbing headache and I was extremely tired. What the doctors said about my déjà vu’s was that they were Absence seizures, my brain going a little nuts for short periods of time. Not soon after his statement of migraines, I had my first full on seizure.
I wasn’t living in the Lower Mainland at that time. I came from the West Kootenay’s to be exact. It was the last two weeks of summer vacation before I started grade 9. I was 14 when I had my first tonic clonic seizure. My father had woken me up only a few minutes before, I remember thinking that I had fallen back to sleep until my father woke me saying that we needed to get to the hospital. The funny thing was I thought that my older brother had injured himself in some way. I had no idea what had just transpired. From that moment on, I have no recollection of what happened. The 15-minute car ride to the hospital is a blur, as well as the second and third tonic clonic seizure at the regional hospital. After those two seizures, I was air ambulanced to BC Children’s. I have no memory of my stay in the hospital, as I stated above. At Children’s I had an MRI done, but it was inconclusive as I had braces at the time. So I had to go back once I got them off. I can’t recall if my Neurologist found anything out of the ordinary with my brain. The cause of my seizures is a little bit of a mystery.
After I was released, I was treated with Clobazam as an anti-seizure medication for what I think was a year or so. It didn’t sit well with me. During that time I had one more tonic clonic episode. And my moods were horrendous. As well as my moods flying everywhere, my grades changed drastically. In my earlier school years, I was basically a straight A student. I became a regular C-B graded student in my grade 9 year. That hit me pretty hard, pride wise. I wasn’t used to doing so badly in class. Regarding that, I was put onto Lamotrigine, which I have been on now for the past 6 years. It has done its job splendidly! My moods went back to normal, or as normal as a teenage girl’s can be. My grades fixed themselves as well. I have not had any type of seizure since 2007.
Being diagnosed with Temporal Lobe Epilepsy was definitely something to get used too. Getting used to the medication routine was a big change, but I very quickly got used to it. My friends were there for me every step of the way; they never left my side. The rest of high school went by in a flash. My life so far has been like anyone else’s my age. University came and I hit it hard.
My experience in the hospital, and my diagnosis has given me the goal to become a nurse; and hopefully a pediatric one in the end. To be able to help children of any age through difficult times seems like the best kind of job one person could have in my opinion.
Posted by BC Epilepsy Society at April 30, 2013 4:00 PM
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Epilepsy Awareness Month & Purple Day
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What is Purple Day? It’s a day devoted to epilepsy awareness!
Cassidy Megan, a child from Nova Scotia, created the idea of Purple Day in 2008. She was motivated by her own struggles with epilepsy. Her goal was to get people talking about epilepsy in an effort to dispel myths and inform those with seizures that they are not alone.
Since then Purple Day has grown into an international grassroots effort dedicated to increasing awareness about epilepsy worldwide. On March 26th people in countries around the world are invited to wear purple and host events in support of epilepsy awareness. In 2012, people in dozens of countries on all continents including Antarctica participated in Purple Day.
In Canada, the federal Parliament has passed the Purple Day Act and it has received Royal Assent. This means that March 26th is now officially recognized by law as Purple Day for epilepsy awareness in Canada. Click here to read the Purple Day Act.
March is also Epilepsy Awareness Month in Canada.
In celebration of Epilepsy Awareness Month and Purple Day, the BC Epilepsy Society has organized a talk called "All About Epilepsy." This event will feature speakers about the medical and social aspects of epilepsy, as well as stories from people who have it. This will be held on Purple Day (Tuesday, March 26th) from 7-9 pm in the Oak room at the Park Inn Hotel and Suites at 898 West Broadway in Vancouver. Refreshments will be served after the event. To pre-register, please contact our office at 604-875-6704 or at info@bcepilepsy.com
If you would like to host or participate in a Purple Day or Epilepsy Awareness Month event, we can help you! Click here for some ideas.
The BC Epilepsy Society has free epilepsy awareness and educational materials available. This includes information sheets, posters, ribbons, seizure first aid wallet cards, and bookmarks. To order any of these and for more information please contact our office at 604-875-6704 or at info@bcepilepsy.com
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Posted by BC Epilepsy Society at March 1, 2013 8:42 AM
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Notable Writers with Epilepsy
As part of a series, we will be featuring a selection of notable people with epilepsy who have achieved great success in their careers. This includes politicians, athletes, musicians, and writers. In this post we will feature some writers who have achieved great successes in their careers despite living with the challenges of epilepsy.
Fyodor Dostoevsky: Russian novelist and author of Crime and Punishment
Dostoyevsky's literary works explored the human condition in the troubled political, social, and spiritual context of 19th-century Russia. His work consists of eleven novels, three novellas, seventeen short novels and three essays. Dostoyevsky is considered one of the greatest writers in world literature by literary critics. Best-known for his novels Crime and Punishment and The Brothers Karamazov, he displayed profound philosophical and psychological insights. The writer's own troubled life enabled him to portray with deep sympathy characters that were mistreated or destitute.
His books have been translated into more than 170 languages and have sold around 15 million copies. He is thought to have influenced a multitude of writers of varying genres, including James Joyce, Ernest Hemingway, and Jean-Paul Sartre.
Dostoyevsky had epilepsy, along with his father and his son. He incorporated his experiences with epilepsy and seizures into his novels – creating four different characters with epilepsy. Unfortunately his lifestyle included many factors that exacerbated his seizures, especially stress and sleep deprivation.
In the article The Idiosyncratic Aspects of the Epilepsy of Fyodor Dostoevsky written by J.R. Hughes and published in the Epilepsy and Behaviour medical journal, the author suggests that he probably had an idiopathic generalized epilepsy with minor involvement of the temporal lobe. The author also stated that Fyodor Dostoevsky was an excellent example of the "temporal lobe personality." This theory suggests that amongst other traits, people with temporal lobe epilepsy have, “a deepening of emotionality with a serious, highly ethical, and spiritual demeanor.”
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Emily Dickenson - A prolific 19th Century American poet
Emily Dickinson is recognized as one of the greatest poets who ever lived. She produced over 1800 poems during her lifetime. Her poems were unique for her time as they contained short lines, typically lack titles, and often use slant rhyme as well as unconventional capitalization and punctuation.
Emily was not just known for her creativity though, she was also known for her extreme reclusiveness and other atypical behaviours.
Born in 1830 into a leading family of Amherst, a town in Massachusetts, she almost never left her family home. Because of this it was hypothesized that she suffered from mental illness. However, new research revealed in the biography Lives Like Loaded Guns: Emily Dickinson and Her Family's Feuds indicate that her behaviours were potentially due to another medical condition. According to the author Lyndall Gordon, Dickinson may have had epilepsy.
With the diagnosis of epilepsy, many aspects of her life could be put into perspective. Her reclusiveness could have been caused by the fear of having a seizure in public. Her unwillingness to marry may have been another way to keep her condition a secret. People with epilepsy during her time were not supposed to marry, and some states passed laws against it. Even her tendency to only wear white and her strict adherence to routine could have been an attempt to reduce overstimulation (this was thought to potentially trigger seizures). Medical records show that she took a medication that was often prescribed to people with epilepsy. As well there was a family history of epilepsy (epilepsy can sometimes have a genetic component).
Several of her poems and letters refer to a sickness — and, Gordon says, certain lines within those poems indicate that Dickinson may have had seizures.
In her poems, the sickness she describes can be violent: she speaks of "Convulsion" or "Throe". There's a mechanism breaking down, a body dropping. It "will not stir for Doctors". "I felt a Funeral, in my Brain", she says, and "I dropped down, and down". Another poem states, "The Brain within its Groove / Runs evenly", but then a "Splinter swerve" makes it hard to put the current back.
In regards to whether she had epilepsy or not, the biographer stated, “I think that we have no way for knowing for certain, but if it’s true, it would explain everything.”
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Charles Dickens: British novelist and author of A Christmas Carol
Charles Dickens was born in 1812 in England. Over the course of his writing career, he wrote the classic novels Oliver Twist, A Christmas Carol, Nicholas Nickleby, David Copperfield, A Tale of Two Cities, and Great Expectations.
He was the most popular novelist of his time, and remains one of the best known and most read of English authors. His 1843 novella, A Christmas Carol, is considered to be one of the most influential works ever written. It remains popular and continues to inspire film and theater adaptations. As a child he worked in a packaging factory and had a limited formal education. This led to him to campaign for children's rights, education, and other social reforms. Dickens suffered from epilepsy as a child, though he eventually outgrew it.
Interestingly enough, prominent characters in his books Our Mutual Friend, Oliver Twist, and Bleak House had epilepsy. Dickens depicted some issues of and consequences that can affect people with epilepsy. This included the character Guster, a maid in the book Bleak House.
Guster is described as having the falling sickness with "fits" of unusual duration, and is worried that she may lose her job and end up in the workhouse if anyone should find out. Due to the fear of losing her job she was compulsively working. Her reasoning was that if she had an episode, she could hide it by being busy.
His epic stories and vivid characters gave an honest depiction of the issues of his time, particularly poverty, child abuse, and discrimination.
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This blog post was written by Elvira Balakshin
Posted by BC Epilepsy Society at February 15, 2013 10:45 AM
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Notable Musicians with Epilepsy
As part of a series, we will be featuring a selection of notable people with epilepsy who have achieved great success in their careers.
This includes politicians, athletes, musicians, writers, actors, scientists, and artists.
In this post we will feature some musicians who have achieved great successes in their careers despite living with the challenges of epilepsy.
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Frederic Chopin: 19th century French-Polish composer and piano virtuoso
This prolific musician and composer was known for writing passionate pieces on the piano. However, Chopin suffered from many health problems. This included frequent brief hallucinations and episodes of confusion and unresponsiveness.
Research published in a 2011 issue of the journal Medical Humanities proposed that these episodes were symptoms of temporal lobe epilepsy. This type of epilepsy can produce seizures that involve brief visual hallucinations, as well as loss of speech and awareness of surroundings.
During a performance in 1848 he suddenly stopped in the middle of a piece and left the stage without explanation. Chopin later told a friend that this was due to a hallucination in which he saw creatures emerging from the piano. At this time his behaviours and symptoms were attributed to his creative genius.
The research authors acknowledged that it is difficult to make a definitive diagnosis, but commented: "A condition such as that described in this article could easily have been overlooked by Chopin's doctors," adding that there was limited understanding of epilepsy at that time.
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Susan Boyle: Scottish singer and former Britain’s Got Talent contestant
Susan Boyle came to international public attention when she appeared as a contestant on the TV program Britain's Got Talent in 2009, singing "I Dreamed a Dream" from Les Misérables.
Within nine days of the audition, videos of Boyle from the show and various interviews were watched over 100 million times. In December 2009 her performance was the most watched YouTube video of the year with over 120 million viewings.
In a 2011 interview she revealed she had epilepsy as a child. Boyle told the Daily Mail's Weekend magazine: “I was protected in cotton wool. They [her parents] thought they were doing the right thing. They called me touchy. At school I used to faint a lot. It is something I've never talked about. I had epilepsy.”
Her first album was released in November 2009 and debuted as the number one best-selling album on charts around the world. It remains the best-selling debut album of all time in the UK.
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DJ Hapa: A DJ and Scratch DJ Academy director
A DJ for over 16 years, Hapa started out his craft as a child by playing around with his parents records and mixing melodies from them using blank tapes. From his early beginnings his skills have progressed into making him a prominent force in the DJ world.
He has performed not just in nightclubs, but for companies and events such as Microsoft, ESPN, Red Bull, the Rose Bowl, NBA All-Star games, W Hotels, and Michael Jordan’s Celebrity Golf Tournament.
Hapa is currently the National Brand Director for the prestigious Scratch DJ Academy (a company that is considered to be a leader in DJ education.) He is also currently working with engineers to develop QnQ, a large format, transparent, multi-touch DJ console.
He has been upfront about his experiences with epilepsy and is a spokesperson for the Epilepsy Therapy Project and epilepsy.com
These are some of his experiences:
“I was an athlete in high school with a 4.2 GPA, and then all of a sudden this thing happens. I wake up in the middle of the night on the floor in my room. I had no idea how it happened. The next night, the same thing. I was rushed to the hospital and the doctors told me I had epilepsy.”
“One doctor in San Francisco told me that someone with my condition shouldn’t go to college. I’m 18 at this point and I decided I was going to do it anyway. I can’t thank my parents enough for supporting me. I created this unreal work ethic and drive and passion. I don’t think I’d be nearly as successful if it weren’t for my epilepsy.”
Click the image below to watch an epilepsy awareness video that he did for epilepsy.com

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Neil Young: Canadian singer and guitarist
This singer-songwriter is seen as being one of the most respected and prolific rock/folk guitarists of the late 20th century. Raised in Canada, he has become well-known as a guitarist and vocalist not only for his solo work, but also for various bands including Buffalo Springfield, Crosby, Stills, Nash and Young, and Crazy Horse.
Young has been inducted twice into the Rock and Roll Hall of Fame. He has also been awarded the Order of Manitoba and is an Officer of the Order of Canada.
He is also known as being an outspoken advocate for various environmental and social issues. In 1986, he helped found a school for children with disabilities.
Young has three children. His daughter like himself, has epilepsy. His epilepsy started in his early 20's, just as he was first rising to fame. He has since learned to suppress his seizures. He stated "once you start controlling that, then you control all kinds of things," and "but it used to happen all the time back then, because I was running hot."
Despite having epilepsy, debilitating back problems, and a brain aneurysm, he still manages to create inspirational songs and express his political views through his music.
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| Ian Curtis: Singer for the post-punk band Joy Division
Ian Curtis was the lead singer and lyricist of the English band Joy Division. They released two albums between 1979 and 1980 and became known as one of the bands that defined the musical genre known as post-punk.
This musical genre is more experimental than most typical rock and punk music. It often has odd musical timing and signatures, off-beat hooks, strong bass lines, and simple drumbeats.
Curtis was known for his deep voice, insightful and poignant lyrics, and an unique dance style. Note: sometimes people will refer to his movements as an “Epilepsy Dance” even though this term is inaccurate and can be seen as offensive to people with epilepsy.
Curtis suffered from a very public battle with epilepsy and depression. He was officially diagnosed with epilepsy when he was in his early 20s and began taking multiple anti-epileptic medications. However, his seizures continued.
The rock band lifestyle became increasing detrimental to his well-being and health as it exposed him to many potential triggers for seizures and depression, including sleep deprivation, alcohol use, flashing lights, and stress.
By 1980, Joy Division were poised for success. They had a potential hit in their new song "Love Will Tear Us Apart", were highly regarded by music journalists, and were attracting bigger and bigger crowds. But the pressure of the band, his failing marriage, and his poor health reached a breaking point. Sadly these difficulties contributed to him taking his own life in 1980.
One of the band’s most popular songs was "She’s Lost Control." The lyrics were inspired by a young woman with epilepsy that he worked with in an employment program for people with disabilities. Some people with epilepsy may find the lyrics applicable to their experiences of and the unpredictability of seizures. The lyrics are below:
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She’s Lost Control
Confusion in her eyes that says it all.
She's lost control.
And she's clinging to the nearest passer by,
She's lost control.
And she gave away the secrets of her past,
And said I've lost control again,
And of a voice that told her when and where to act,
She said I've lost control again.
And she turned around and took me by the hand
And said I've lost control again.
And how I'll never know just why or understand
She said I've lost control again.
And she screamed out kicking on her side
And said I've lost control again.
And seized up on the floor, I thought she'd die.
She said I've lost control.
She's lost control again.
She's lost control.
She's lost control again.
She's lost control.
Well I had to phone her friend to state my case,
And say she's lost control again.
And she showed up all the errors and mistakes,
And said I've lost control again.
But she expressed herself in many different ways,
Until she lost control again.
And walked upon the edge of no escape,
And laughed I've lost control.
She's lost control again.
She's lost control.
She's lost control again.
She's lost control.
I could live a little better with the myths and the lies,
When the darkness broke in, I just broke down and cried.
I could live a little in a wider line,
When the change is gone, when the urge is gone,
To lose control. When here we come.
This blog post was written by Elvira Balakshin
Posted by BC Epilepsy Society at January 23, 2013 9:15 AM
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Notable Athletes with Epilepsy
As part of a series, we will be featuring a selection of notable people with epilepsy who have achieved great success in their careers.
This includes politicians, athletes, musicians, writers, actors, scientists, and artists.
In this post we will feature some athletes who have achieved great successes in their careers despite having epilepsy.
Marion Clignet – Olympic medal winning cyclist
This French-American athlete won 6 world titles, 2 Olympic silver medals, over 170 other international and national races, and beat the 3 km pursuit cycling record.
Clignet was diagnosed with epilepsy in 1986 when she was 22. She believes that her struggles with epilepsy equipped her with those winning qualities, and turned her into an Olympic medalist. In fact it was when she lost her driver’s license because of her seizures that she took up bicycling just as a means of transportation!
Unfortunately Marion faced discrimination in the cycling world because of having epilepsy. She was not picked to compete in the 1990 US World Championship team despite her stellar performances. When she asked why, she was told that because she had epilepsy she posed a risk for the team.
Instead of quitting, she made use of her dual nationality, moved to France and began racing for that country.
She said, “I’m really not sure how far I would have pushed myself if I didn’t have epilepsy.”
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Mike Simmel – “Mighty Mike” of the Harlem Wizards
Since 2001 Mike has been a member of the famous Harlem Wizards basketball team thrilling people all over the world with the show name “Mighty Mike.” The aim of the team is to entertain the crowd by using a variety of basketball tricks and comedy.
In an interview with the Epilepsy Foundation he shared his personal experiences with epilepsy.
“I started having seizures in the form of atonic seizures (drop attacks) between the ages of 2 and 6. In my teen years and throughout my adult life, I have dealt with both petit mal and tonic-clonic seizures.”
“When I was 7, I could not hop, skip, had really slow motor skills and was in special-ed gym class. My father gave me a basketball to see if I could develop my coordination; I guess basketball became my best therapy.”
Mike is also a national spokesperson for various epilepsy awareness campaigns, speaking at Epilepsy Foundation events and camps for children with special needs.
In September 2011, a children’s book based upon his life entitled Mighty Mike Bounces Back was published. For more information about this book check out his website at www.mightymikebasketball.com
He has stated, “Epilepsy is a condition just like anything else. In my experiences I have found that if you just get out and be active, you can truly feel good about yourself. Don’t spend your life on the sidelines!”
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Chanda Gunn – Ice hockey goalie for the 2006 US Olympic team
Despite her challenges with epilepsy, Chanda has been able to establish herself as one of the most prolific hockey players in the US.
She was diagnosed with juvenile absence epilepsy at the age of 9. Epilepsy meant that she had to give up her childhood sports of swimming and surfing, but these were soon replaced with hockey.
She also is a spokesperson for the Epilepsy Therapy Project run by epilepsy.com In this she promotes epilepsy awareness and the need for epilepsy research. Click the image below to watch a public awareness video she did about seizure first aid:
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Florence Griffith Joyner (FloJo) – World record setting sprinter
This American track and field athlete has been described as the "fastest woman of all time." FloJo set world records at the 1988 Olympics for the 100 and 200 metre runs. She also won a total of three gold medals and two silver medals during the 1984 and 1988 Olympics. Amazingly enough these still stand and have yet to be seriously challenged. Due to these accomplishments and also due to her flashy personal style she became a popular figure in international track and field.
FloJo retired at the age of 29 to pursue acting, writing, fashion and other side ventures (including co-chairing the President's Council on Physical Fitness and Sports). She developed epileptic seizures in her thirties, possibly due to a cavernous angioma (abnormal blood vessels in the brain). Unfortunately in 1998 she passed away in her sleep as the result of a seizure.
Former president Bill Clinton stated, “we were dazzled by her speed, humbled by her talent, and captivated by her style."
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Alan Faneca – All-star football player who won a Super Bowl title
This notable athlete was a former American college and professional football player who was a guard in the National Football League (NFL) for thirteen seasons. He played professionally for the Pittsburgh Steelers, New York Jets, and Arizona Cardinals.
Faneca retired in May 2011, ending his distinguished career with nine Pro Bowl awards, nine All-Pro awards, and one Super Bowl title.
Faneca began having epileptic seizures at 15. He is a spokesperson for different charitable epilepsy agencies, including the Epilepsy Foundation of America.
Click the image below to watch a public awareness video he did about seizure first aid: |
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This blog post was written by Elvira Balakshin
Posted by BC Epilepsy Society at December 20, 2012 9:30 AM
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Famous Leaders with Epilepsy
As part of a series, we will be featuring a selection of notable people with epilepsy who have achieved great success in their careers.
This includes politicians, athletes, musicians, writers, actors, scientists, and artists.
In this post we will feature some political, religious, and civil rights leaders who have lived or continue to live successfully despite the challenges of epilepsy.
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Julius Caesar – Roman military and political leader
The emperor Julius Caesar is regarded as one of the most powerful and successful leaders in history. Interestingly enough he was also a distinguished writer of Latin prose.
Caesar fought and won a civil war which left him a leader of the Roman world, and made extensive reforms to Roman society and government. He also had an affair with Cleopatra.
The assumption that Caesar suffered from epilepsy is backed up by several sources dating back to Roman times. This includes instances of tonic-clonic and complex partial seizures. Seizures were documented during an oration by Cicero, while being offered the Emperor's Crown in the Senate, and in military campaigns near Thapsus (North Africa) and Corduba (Spain).
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Czar Peter the Great – The father of modern Russia
This leader ruled the Tsardom of Russia and later the Russian Empire from 1682 until 1725. He is known for his extensive reforms to help establish Russia as a great and modern nation. He created a strong navy, reorganized the army according to Western standards, secularized schools, administered greater control over the reactionary Orthodox Church, and introduced new administrative and territorial divisions of the country.
He developed encephalitis (an inflammation of the brain) at age 21 and thereafter developed seizures. These were characterized by twitching of his left face and left body, and sometimes loss of consciousness. |
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Pope Pius IX – The longest reigning elected Pope in the Catholic Church
This religious leader served from 1846 until his death in 1878, a period of nearly 32 years. Notable events of his reign included the declaration of the dogma of the Immaculate Conception, the Syllabus of Errors, and the sessions of the First Vatican Council, during which the doctrine of papal infallibility was authoritatively defined.
Librarians from Mayo Clinic, Library of Congress, and Vatican Library were consulted to identify all sources pertaining to Pius IX's health history. Twenty-one sources were consulted and it was concluded that Pius IX had partial epilepsy, likely a temporal lobe focus with secondarily generalized seizures.
Epilepsy played an important role in Pius IX's life because reportedly it led him to the Papacy. At least one doctrine (the immaculate conception of the Virgin Mary) was influenced by his seizures.
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Harriet Tubman - A humanitarian who fought for the end of slavery and the right of women to vote
In 1822 Harriet Tubman was born into slavery in Maryland in the United States. When she was 29 she escaped and dedicated the rest of her life to rescuing other slaves and to civil rights, including women's right to vote.
When she was a young teen, Tubman was nearly killed by a blow to her head from an iron weight while trying to protect another slave from an angry master. The injury left her suffering from headaches, seizures, sleeping spells, and powerful visionary and dream experiences. A devout Christian, Tubman attributed the visions and vivid dreams as revelations from God.
Despite her medical difficulties she led numerous missions to rescue slaves. She was also the first woman to lead an armed expedition during the American Civil War. In one of these expeditions she and the troops freed 700 slaves on a South Carolina plantation.
Because of her daring and courage, Tubman became known as the “Moses” of her people.
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Tony Coelho – A congressman and primary author of the Americans With Disabilities Act
Anthony Lee "Tony" Coelho (born June 15, 1942) is a former United States congressman and a current member of the Epilepsy Foundation's national board of directors.
His lifelong experience with epilepsy motivated him to author the Americans with Disabilities Act (ADA). This has been recognized as one of the most important pieces of civil rights legislation in the last 30 years.
By 1994, four years after the law's passage, the U.S. Census Bureau reported that about 800,000 more people with severe disabilities had found employment than were employed when the ADA was first enacted.
He stated, "Young people with epilepsy need to know that they can succeed at whatever they want to do if they have a real desire. That the American dream includes them."
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This blog post was written by Elvira Balakshin
Posted by BC Epilepsy Society at November 28, 2012 2:15 PM
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Living Successfully with Epilepsy
A manual about epilepsy for teens produced by Epilepsy Action Australia includes some excellent tips to cope with some of the challenges that come with having epilepsy. Even though these were written with young people in mind, they are applicable to someone of any age.
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Tips to remember:
- Believe in yourself and do things that make you happy.
- Believe in your dreams, rights and abilities – but also be realistic.
- Keep or develop interests and hobbies.
- Make sure you are seen as a person first. You are not an epileptic. You are a person with interests, feelings, strengths, and weaknesses, who also has epilepsy.
- Tell your friends it's still okay to be invited out socially and do everyday things.
- Talk to others with epilepsy, or similar issues. They may have their own ways of coping with problems that may help you.
- You are allowed to have bad days. Everybody does. Remember that bad days will eventually be followed by better days.
- Try to think of life as a challenge and not as impossible. Never lose hope.
- Use humour to break the ice when other people are uncomfortable.
- Learn to accept help from people without feeling guilty or inadequate.
- Let people know when you want to make your own decisions.
- Fight the myths about epilepsy. Educate your family, close friends and teachers.
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Click here to read the full manual.
Posted by BC Epilepsy Society at October 23, 2012 11:00 AM
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