Project UPLIFT Comes to BC!
The BC Epilepsy Society is pleased to offer Project UPLIFT, a program that uses CBT and mindfulness skills to help people living with epilepsy with their mental health, including depression, stress and anxiety.
This 8-week program will be held every Tuesday from November 10th to December 29th from 1 PM to 2 PM.
Sessions are facilitated over the phone or the Internet by a trained facilitator a mental health facilitator, one of whom must live with epilepsy. Please note that sessions are limited to 6-8 participants, so please register quickly!
The BC Epilepsy Society is proud to have the only trained Project UPLIFT facilitator in the entire province on its staff.
This program is part of the Managing Epilepsy Well Network. Program research was funded by the Centre for Disease Control and Prevention.