We can’t believe that the end of 2019 is so close and that it is almost 2020! The New Year is a time when many people make New Years Resolutions, and this is the same…

The holiday season is almost upon us and during this time, as many of us will be getting time off from work and school, some of us may be travelling and going on vacation, including…

Some of us might have felt the “Holiday Blues” at some point, which is when, around the holiday season, we start to have negative changes in our mood, lower energy and a feeling of moodiness.…

November 11th is Remembrance Day, which is a day where everyone pays their respects to remember those who have died in warfare. Remembrance Day is an important time to remember all those who gave their…

Halloween is coming up soon and many people are excited to carve pumpkins, put on fun costumes and go trick-or-treating. However, if you have epilepsy, Halloween can sometimes be challenging and maybe even a little…

VNS (Vagus Nerve Stimulation) Therapy is a treatment option for people living with epilepsy which involves implanting a device similar to a pacemaker under a patient’s skin. The implant stimulates the vagus nerve, helping control…